Keys
To Your
Breath
Embrace your curiosity with:
- Relaxing Soundbaths to soothe the mind
- Cathartic Breathwork for inner release
- A range of Tools to empower your journey 💪
Support Your Journey
Breathwork quickly became a life-changing daily tool for me. To me, breath is speaking with the body, it is the choice to live, and the key to the Present Moment.
Experience for yourself how Breathwork can bring you: Stress Reduction, Emotional Regulation, Mental Clarity, More Energy, Emotional Release, Chronic Pain Relief, and even Better Sleep
See Testimonials
Support your life's Journey - When you say "YES!" to Breathwork, you commit to your health and relationships, and most importantly, YOURSELF ❤️
Online Events
If you'd like to experience Breathwork from the comfort of your bed, save some time and gas traveling, or don't live nearby, Online Breathwork was made for you!
This winter only, experience Weekly Online Breathwork. Perfect for beginners or those who suffer with extreme anxiety. Your first online breathwork experience is ONLY $5!
In-Person Experiences
The best way to experience Breath & Sound: Alive and in the flesh. Connect with uplifting souls, each showing up in their authenticity to work through deep emotions, expand their capacity to love, and find peace in the Human Experience together.
Practice On Your Own
More of a "do it yourself" kind of person? Your wellness experience can be equipped with Keys To Your Breath's one-of-a-kind training videos.
These workshops, guides, and recorded events equip you with in-depth guides on perfecting your personal practice of Breathwork, Meditation, Mindfulness, Medicines and much more!
ATTUNE
A retreat to Bear Lake, ID - Early May 2025
Attune: /əˈto͞on/ (verb) - Bring into Harmony.
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